GRAB YOUR HEALTH BY THE HORNS.
We train group classes, provide open gym hours to members only, offer personal training and have a great family-community environment. We train everyone functional fitness unconventionally, focus on health first and maximize your fitness efforts, safely.
SCROLL DOWN TO SIGN UP FOR CLASS!
BEST WAY TO START!
TRY OUR TRAINING
CLICK HERE TO SIGN UP FOR A CLASS WITH US, AND GET A FEEL FOR WHAT WE DO HERE.
NOW YOU MEAN BUSINESS!
MEMBERSHIP
YOU CAN ACCESS UNLIMITED CLASSES AND GET MEMBERSHIP DISCOUNTS ON PERSONAL TRAINING.
Can’t make the gym, no problem!
LHF ONLINE TRAINING
We understand time is limited in this fast paced life. So we have put together an ultimate way for you to continue your training at home to the best workouts you can’t get anywhere else.
ONE ON ONE TRAINING
We encourage our members to take advantage of our 1-1 sessions with our Head Coach Erik Melland,
to educate yourself the freedom of self training and getting better results at the gym. We will always have a coach around to assist or support you with any questions you may have.1-1 Times: M-F / 9:30am - 2:30pm*Personal training must be scheduled.
